The Martial Arts Academy - Sutton
Transform your body and mind with a powerful fusion of martial arts and fitness classes, sculpting strength, agility, and confidence in every dynamic session
ATEMI JITSU (KIDS & ADULTS)
Atemi Jitsu combines elements of traditional martial arts, such as Karate, Aikido, Ju Jitsu and Judo, with modern combat systems, such as MMA and Combatives. By combining the principles of these styles, Atem Jitsu provides a comprehensive system for self-defence and fitness. As an instinctive, adaptive, and modern form of martial arts, Atemi Jitsu focuses on developing one’s natural abilities while encouraging the practice of key skills and techniques. Atemi Jitsu gives students tangible benefits, including improved reflexes, higher levels of physical fitness, increased focus and mental acuity, and a heightened sense of awareness.
At The Martial Arts Academy, our centre boasts a large variety of classes for adults and children of all ages and abilities, from beginner basics to advanced training. Whether you want to become a professional martial artist, build strength and physical conditioning, or just have some fun in an energetic and vibrant atmosphere, The Martial Arts Academy has something for everyone. Our experienced instructors will ensure that you are getting the best out of your training and having a great time doing it!
ATEMI JITSU KICK BOXING
Atemi Jitsu Kickboxing is a dynamic addition to our Atemi Jitsu offerings. This class is tailored to enhance your stand-up combat skills, focusing on strikes, sparring, kicking, and pad work. Drawing from a diverse array of martial arts disciplines, it offers a comprehensive approach to martial arts training.
Atemi Jitsu Kickboxing is designed to boost confidence, coordination, and balance while improving aerobic and anaerobic fitness levels. With elements of sparring and grappling integrated into the curriculum, it provides a well-rounded martial arts experience, catering to practitioners of all levels. Whether you're seeking to refine your skills or embark on a new martial arts journey, Atemi Jitsu Kickboxing offers a fulfilling path toward mastering the art of combat.
Combatives Self Defence
We offer a Combatives Self Defence class to help develop your self-defence techniques and improve your physical fitness all while having fun! Our Combatives Self Defence class is designed to teach individuals how to protect themselves by combining striking, blocking and grappling techniques from various martial arts disciplines. Participants not only learn invaluable self-defence strategies but also benefit from increased strength, mobility, balance and coordination. Our classes are led by an experienced instructor, who will guide you towards improving your physical and mental health.